Today is the opening ceremonies of the Olympics in Beijing. Hope that you are wearing a mask in honor of the athletes over there that are having to endure the horrible pollution and air quality. Thank goodness for the tree huggers here in the US.
As for me, I rested yesterday and today had my opening day to boot camp. I had my assessment this afternoon, which included running 1.1 miles, 1 min of push-ups, 1 min of sit-ups, heart rate testing, body fat measurements, circumference measurements (like arm, leg, waist, bust, hips), and of course weight. I ran the entire mile in about 12 min, which was the farthest that I have ran without walking in quite a long time.
Did y'all see the drummer dudes?? Like 2008 of them together in perferct syncronization?? Amazing. Well, this is my weekend to work. As of right now I have 3 WP's tomorrow nad 4 on Sunday. (WP is whirlpool/wound care for those unfamiliar with my shorthand).
I'm off to watch history. Mom, enjoy your time out west. I just that bud commerical with Hank the horse in training.
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